Glee Art
&
Counseling
Are you tired of struggling to thrive in relationships with friends, family, and lovers?
Are your emotions running your life?
Interacting with others can be overwhelming when you have experienced trauma, grief, depression or anxiety. This can lead to coping through addictions or harmful behaviors. I believe we all have the capacity to change and that focusing on strengths can give clients a new outlook on life. Together, we can practice mindfulness, resolve and process trauma, reflect through art, and learn positive coping skills. I collaborate with clients to build positive experiences in a caring therapeutic relationship.
I provide a nurturing, safe, and empowering space where clients may gain insights into repeating patterns in their lives. Clients may become more calm, confident, and present-focused through a uniquely created treatment plan. Eclectic treatment plans often include mindfulness, creative self expression, evidence based practices, and Psychodynamic Art & Sand Therapy.
Create The Life You Want To Live
Glee Art & Counseling is owned an operated by
Glynis Lumb - Board Certified Art Therapist
Oregon LCAT ART-C-10246619 and
Licensed Professional Counselor OR#C6135
Art enables us to find ourselves and lose ourselves at the same time. -Thomas Merton
Counseling
Child and Teen Therapy
Learn mindfulness, art as therapy, and coping skills to feel confident, calm, and focused.
In person and online counseling options individually and in groups. Accepting insurance and direct pay clients.
Adult Individual Therapy
Treatments are one to one with Glee using a collaborative treatment plan. Sessions are in person or online, art therapy, DBT, mindfulness, Lifespan Integration, person centered, coping skills, in a trusting therapeutic relationship. Billed directly or through insurance.
Art Therapy
In art therapy, you'll use a variety of materials-such as paint, clay, collage, drawing, or found objects-to express experiences that may be difficult to put into words. No artistic experience or talent is required. The focus is on the process of creating, not on making something that looks a certain way.
SAND THERAPY
Sand therapy invites you to build scenes in a tray of sand using miniature figures and natural objects.
The images you create can reflect inner experiences, relationships, memories, strengths, or possibilities in ways that often surprise and deepen understanding.
Many people find the tactile experience of working with sand calming and grounding.
Retreats
Refreshing Art Therapy Studio
Take a "Well Day" to repair, explore, and connect with others while creating together.
Broken Bowl 4-hour Workshop
Practice the ancient art of breaking, creating unique pieces, then repairing for resilience.
Mindfulness Nature Collage
Mindful space where creativity and nature come together
Find community, inspiration, and calm while learning to make a natural 3-D wall hanging.
